Its method is The Cooper Institute FitnessGram Protocol and Basic is Health Related Fitness assessment...
Sport Specific Physical Testing, Bio mechanical Movement Analysis including Range of Motion...
Its Method is American College of Sports Medicine (ACSM) / American Council on Exercise (ACE)...
It includes Power, Speed, Coordination, Agility, Reaction Time and Functional Movement patterns and Injury Risk Analysis...
Every 3 /5 months the assessments are done by a Cooper Certified team and corrective programs with exercise, nutrition, rehab...
